Welcome

Hello! Are you struggling with anxiety, feeling “stuck,” overwhelmed, or need someone to talk to?  Feeling unfulfilled or uncertain about your career? Reach out for help; you don’t have to go through it alone. I offer Christian counseling for those who prefer it and love working with women ages 16+ (but will work with others not in that category).  I help provide clarity into difficult situations and relationships, and journey with people to help them become self-aware and confident.

I take a collaborative approach to therapy and believe that YOU are the expert on your life; it is a privilege for me to walk with you. I want to help you become self-aware and confident, so that you can thrive.

Hours + Location

Daytime and limited evening hours currently available with some Saturday hours by appointment. Please contact me for current availability.

26 Summit Grove Avenue, Suite 211
Bryn Mawr, PA 19010
484-442-0478

sara@sararalphlpc.com

Blog

A Fall Obsession: the PSL

I’m really posting this just for fun (but, really, I wonder if it’s people loving fall & being fond of & nostalgic for new beginnings that come with a new school year).  🙂 Read the article, “Deconstructing the Pumpkin Spice Latte” here.

Helping Your Teen with Negative Thoughts

When your child/teen/college student/adult child (!) is hurting, parents want to help and want to know what to say. If your son or daughter struggles with negative thinking (often the root of anxiety, depression, and STRESS), NPR offers some tips on how to help them step back and think differently. Read the article HERE.

Contact

Have a question or want to schedule an appointment? Please fill out the below form and I will get back to you.

You may also call 484-442-0478 if you would like to schedule an appointment. You will be prompted to leave your name. If there is no answer, please leave a voicemail and Sara will return your call.

If you prefer, you may e-mail Sara at sara@sararalphlpc.com.