Welcome

Hello! Are you struggling with anxiety, feeling “stuck,” overwhelmed, or need someone to talk to?  Feeling unfulfilled or uncertain about your career? Reach out for help; you don’t have to go through it alone. I offer Christian counseling for those who prefer it and love working with women ages 16+ (but will work with others not in that category).  I help provide clarity into difficult situations and relationships, and journey with people to help them become self-aware and confident.

I take a collaborative approach to therapy and believe that YOU are the expert on your life; it is a privilege for me to walk with you. I want to help you become self-aware and confident, so that you can thrive.

Hours + Location

Now accepting summer clients! Daytime and evening hours available with some Saturday hours by appointment. Please contact me for current availability.

26 Summit Grove Avenue, Suite 211
Bryn Mawr, PA 19010
484-442-0478

sara@sararalphlpc.com

Blog

Social Media and Teens

Part of the problem is that when we look at social media, we are comparing our internal reality to what someone else’s “external” post. Read more about how social media can impact teens here.

Supporting a Depressed Partner

Wondering how to support your partner (or someone you love) with chronic depression? First and foremost, remember to take care of yourself. Read more from The Guardian here.

Surviving Summer Parties as an Introvert

Do you dread party invitations because you’re unsure of whom you’ll talk to or hang out with? Check out this “Introvert’s Guide to Summer Parties.” Be yourself and enjoy; and, if you really don’t want to go to the party, then don’t. You’re an adult. 🙂 Read more here.

Contact

Have a question or want to schedule an appointment? Please fill out the below form and I will get back to you.

You may also call 484-442-0478 if you would like to schedule an appointment. You will be prompted to leave your name. If there is no answer, please leave a voicemail and Sara will return your call.

If you prefer, you may e-mail Sara at sara@sararalphlpc.com.