Waves of grief often hit in unexpected places and times, which lead to more anxiety and overwhelm. If you feel like you could use an extra dose of support, especially with the holidays approaching, please feel free to reach out to Liz Somsanith, LCSW. She’s a certified grief educator and can journey with you. You…
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Holiday Loneliness
Somehow, the holidays are upon us. Ads everywhere speak to this and to all of the relationships that you think you *should* have. It’s okay if you don’t. You are not alone in this. Please feel free to reach out if you need additional support. We have a few therapists with openings right now. https://www.psychologytoday.com/us/blog/speaking-in-tongues/202211/lonely-during-the-holiday-season
Dear college student…
Dear college student, you also deserve wholeness and healing in all areas of your life. College counseling centers are often at capacity- we would love to help. Come to our Bryn Mawr office or utilize our telehealth services. https://www.psychologytoday.com/us/blog/college-wellness/202211/dear-college-student-you-deserve-be-happy
Has the Pandemic Changed Your Personality?
This is an interesting read. We were never meant to live in isolation. Connect with others, connect with yourself, connect with God. If you are having difficulty, please feel free to reach out. A few of our therapists have openings!