Props to Good Morning America for talking about the seriousness of postpartum depression; you can read the article HERE. Grateful for more research in perinatal disorders! If you think you might be struggling with postpartum anxiety/depression, you are not alone and it does NOT make you a bad mom. Reach out for help.
Category: family
Effects of your Childhood on your Career
I love career counseling- it’s always exciting to me to help people discern their vocation- what they are passionate about, what their skills are, and what they were made to do! (The nerdy part of me also loves resume writing, interviewing skills, and the great SEARCH for a job. It brings me great joy to…
Holiday Grief
Grief is not a “one size fits all” emotion. It’s completely OK to be sad and uninterested in holiday festivities; it’s also OK to feel happy and interested. If you’re struggling, reach out for help. If you know someone who is grieving, reach out to them. Here’s more advice from Psychology Today regarding how to…
Holidays: Check Yourself
A few weeks ago we had an early Thanksgiving dinner with my in-laws since we wouldn’t be able to get together on the actual holiday. After dinner, my son and I went out to the (otherwise quiet) den and while he played with Legos, I perused a holiday catalog that promised a happy, stress-free holiday….