Even if you aren’t (yet) a runner, it’s never too late to begin. The physical and emotional benefits are worth every step. The hardest part is probably getting out the door.
Check out this article by Women’s Running to learn more.
Even if you aren’t (yet) a runner, it’s never too late to begin. The physical and emotional benefits are worth every step. The hardest part is probably getting out the door.
Check out this article by Women’s Running to learn more.