Have you ever had a day/week/month/YEAR when the entire universe seems to be against you? Whether it’s one big thing or a whole lot of little things, rest assured– you are human and it’s okay to experience a range of emotions. The important thing is how you handle it. Everyone has their “stuff.” It could just be different stuff than yours. (No sense in comparing.)
I appreciate this article entitled, “What To Do When Things Fall Apart” that The Gottman Institute shared recently on Facebook. Check it out HERE.