The Smartphone (Anxiety) Epidemic

“Smartphones have been a major part of our world for a decade or so and it appears that they (and other devices, too) are having a deleterious effect on our mental and emotional functioning. People who use them a lot (and that is most of us) cannot seem to stay away from them and the research is pretty clear that one major cause is anxiety. Whether it is FOMO or some other technology-related anxiety is an open research question.”

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